The Mitochondrial Triad & Killing a Virus in 48 Hours w/ Methylene Blue

There seems to be another wicked virus going around and I seemed to find (or, more accurately, it found me) during my trip to Seattle. Luckily, I had packed my BioBlue Leuco! So while it was a miserable experience consisting of intense full-body aches, zero appetite, extremely low energy and the inability to sleep because of those aforementioned symptoms, it provided me with an amazing methylene blue, or in this case leucomethylene blue, anecdote. Compared to the typical recovery time of 4 - 7 days or more, getting back to my normal self in 48 hours was nothing short of astounding. So I felt compelled to share that story with you guys today.For quite some time now, I have been working on a concept that is predicated on all of the information I have been absorbing for the past 5+ years about optimizing health, wellness and longevity. And based on my synthesis of all of this information, and information I continue to learn on a daily basis, it has become abundantly clear that the lowest hanging fruit and the ultimate root source of our health and vitality is (surprise, surprise): mitochondrial function.With that being said, in today's episode I reveal my conceptualization: The Mitochondrial Triad. As the name implies, there are three pillars to this triad​. Listen to find out what they are!​​ I hope you enjoy the information in today's solosode. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.As always, light up your health! - Introduction and Sickness Onset 00:00:00 - 00:01:19:20: Introduction to Red Light Report podcast and Dr. Michael Koski. Teaser on mitochondrial triad concept. Sudden sickness during Seattle trip. Exposure to crowded places, detailed symptoms, and use of methylene blue. Seattle Trip Details 00:01:19:27 - 00:05:23:24: Seattle trip background and crowded places visited. Onset of sickness on Saturday night. Exposure points including airplane, dinner, Pike Market, coffee shop, and Discovery Park. Reflection on crowdedness at Discovery Park. Sickness and Methylene Blue Dosage 00:05:42:11 - 00:12:24:12: Overview of getting sick. Exposure points and crowded environments. Decision to use methylene blue. Dosage adjustment during sickness, disclaimer not medical advice. Recovery Protocol and Dosage Adjustments 00:18:25:21 - 00:13:31:07: Dosage protocol initiation and sleep difficulties. Symptoms' progression, protocol adherence, and activities. Gradual recovery, challenges, and improvements. Methylene Blue and Mitochondrial Triad 00:28:19:21 - 00:34:37:22: Emphasis on methylene blue's prophylactic and therapeutic uses. Introduction to Mitochondrial Control Triad (red light therapy, methylene blue, and upcoming pillar). Importance of mitochondria and targeting them for health. Detailed Exploration of Methylene Blue 00:34:37:24 - 00:42:25:03: Discussion on red light therapy. Introduction to methylene blue and its benefits. Preferential accumulation in the central nervous system. Synergies with red light therapy, neurodegenerative potential. Teasers on upcoming research and third pillar reveal. Future Expectations and Closing 00:43:47:24 - 00:52:44:24: Discussion on methylene blue's electron-donating property and photodynamic activity. Teasers on the third pillar, efficient supplement choices, and the foundation of health. Excitement for the future, request for reviews, and sign-off. - For the next week, get 15% off your order of BioBlue or BioBlue Leuco! Use coupon code: solosode15Valid through 2/29 (yes, it's leap year!) - Kindle version of Red Light Therapy Treatment Protocols eBook, 4th Edition - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Dr. Mike's #1 recommendations: Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Instagram YouTube Facebook