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EPISODE · Aug 16, 2026 · 34 MIN

The Mná Movement

from Mind Your Self - Four Swans · host fourswanstherapy

In this deeply honest and inspiring conversation, Lorraine Hogan opens up about her personal journey through motherhood, burnout, and hormonal transition, and how these experiences led her to create transformative spaces for women across Ireland. As founder of Festival Mná and multiple wellness platforms, Lorraine speaks about the rising call for connection, community, and a return to slower, more holistic ways of living. She shares how women’s circles and gatherings are helping individuals move from isolation to empowerment, and why wellbeing is not a luxury but a necessity.  

Episode metadata supplied by the publisher feed · Published Aug 16, 2026

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The Mná Movement

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