EPISODE · Oct 29, 2024 · 18 MIN
The model, CTFAR
from Finding Yourself in Motherhood · host Andrea Gunnell
Today I taught about the model (CTFAR) organized by Brooke Castillo. When applying it to our own lives we can learn more about ourselves and who we are. We can learn to love ourselves and appreciate the things we do. It can be used to improve every area of our lives.
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The model, CTFAR
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