EPISODE · Mar 21, 2026 · 58 MIN
The Modern Crone: Season 8: Resurrection with Wachuka Gichohi
from The Modern Crone · host Danielle Van de Velde
Wachuka, born and raised in Nairobi, Kenya, lives in a small mountain town, Nanyuki, where the slower rhythms of nature have become central to her personal healing and spiritual journey.Wachuka is the co-founder of Ikigai Nairobi, a nature and wellness-focused co-working company that creates inspiring spaces that reimagine work, community and wellbeing. After contracting Covid in 2020 and developing Long Covid and Myalgic Encephalomyelitis (M.E.) thereafter, Wachuka’s life shifted in profound ways. Her health journey has opened a profound spiritual doorway; exploring her spiritual path with curiosity, and discovering her purpose through different healing modalities, spiritual arts and a connection to nature. She speaks with honesty about transformation, identity shifts, the courage it takes to rebuild a life from the inside out, and uses her journey to help others through the healing arts. Resources Instagram -https://www.instagram.com/healingshukie?igsh=MXF1Z2p3emZ6amt5&utm_source=qrMy Long Covid Storyhttps://www.facebook.com/share/1BytzrcMmg/?mibextid=wwXIfrLong Covid Support Grouphttps://www.facebook.com/share/g/1Dat8fMZPv/?mibextid=wwXIfrPatient Led Research Collaborative (a great organisation Wachuka supports led by patients leading the way in Long Covid research, awareness and advocacy. Great Long Covid resource) https://patientresearchcovid19.comM.E. Actionhttps://www.meaction.net/Ikigai - Nature and wellness-focused Coworkinghttps://ikigai.co.ke/ Join us as Wachuka shares:What is the global public health crisis of Long Covid? The huge range of symptoms that vastly decrease quality of life and, in some cases, are terminalThe issues with diagnosis and treatmentHer terrifying experience of contracting Long Covid and the connection with over-exertion and stressThe trauma and isolation of not being believedThe global online communities of Long Covid sufferersWachuka’s exploration of alternative and functional approachesFollowing the intelligence of her body and spiritThe power of story and authentic voiceThe impact of the energy arts and nature in reconnection with the bodyHow her senses, dreams and intuition were magnified through illnessThe reframing, acceptance and healing that come through a spiritual journeyAnd if your spirit is stirred by these amazing conversations, don’t forget to like, subscribe and leave a review - so more people can find their way to The Modern Crone. Thank you for tuning in! So Grateful for The Modern Crone team -Theme music and season intro tracks:Sam Joole: www.samjoole.comCover design and photographyLuana Suciuhttps://www.instagram.com/luanasuciu/[email protected] Voice editing:Christopher Hales - Mask Music [email protected] and Reel production:Kymberly [email protected]
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Wachuka, born and raised in Nairobi, Kenya, lives in a small mountain town, Nanyuki, where the slower rhythms of nature have become central to her personal healing and spiritual journey. Wachuka is the co-founder of Ikigai Nairobi, a nature and wellness-focused co-working company that creates inspiring spaces that reimagine work, community and wellbeing. After contracting Covid in 2020 and developing Long Covid and Myalgic Encephalomyelitis (M.E.) thereafter, Wachuka’s life shifted in p...
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The Modern Crone: Season 8: Resurrection with Wachuka Gichohi
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