The Modern Mind Meditation

In this episode, Robert deconstructs the modern mind meditation and uses it to explain the nature of the mind.The modern mind is ‘the content’ and unfortunately out society confuses this content with the mind itself. Because of this confusion, the focus of science and philosophy remains on trying to work with the thoughts themselves and fails to spend time understanding the nature of the mind itself.This is the reason that meditation is so new in the West, despite being consistently practiced in the East for about three thousand years.The meditation in this episode is the modern mind meditation. This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three live-streamed classes each week. You can subscribe to The Loving Awareness Meditation Course website for free to be updatedwith new podcast episodes, offers and information on training.https://lovingawareness.fm/ If you want to just listen to meditations without the guidance, visit The Meditation CoursePodcast here:https://podcasts.apple.com/gb/podcast/the-meditation-course/id1549271245