The Modern Warrior’s Mindset: Build Your Inner Dojo at Work

from The College to Careers Podcast · host efeldmanj

This episode reframes work pressure through Eliot Feldman’s "Way of the Inner Dojo": treat obstacles as training partners, keep a beginner’s mind to stay adaptable, and use the three-step practice—Notice, Name, Neutralize—to manage your inner critic. Applied simply, these ideas turn rejection and resistance into feedback, protect against burnout by rekindling curiosity, and build a mind that can act calmly under stress. Step onto your mat this week: use friction as practice, stay a student, and catch the thoughts that try to steer you off course.

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This episode is 6 minutes long.

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This episode was published on February 5, 2026.

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