The Mom Mentality Podcast Trailer

Welcome to the Mom Mentality Podcast. If you have been looking for a safe space to have authentic and unfiltered conversations about motherhood you have come to the right place.Im Dr. Natalia Rappa, a fellow new mom, holistic psychologist, and an advocate for maternal mental health. It is my belief that in order to truly enjoy the journey of becoming a mom, we have to also make space for all the hard stuff. Each week we will dive deep into my own reflections of motherhood mixed with mental health topics and practical strategies. So if you are done overthinking and comparing yourself and ready to gain confidence and clarity on the mom you want to be, you are not alone. Subscribe to the podcast and follow me on instagram to get updates on new episodes. I am so glad you have chosen to be here with me, this motherhood journey was not meant to be done alone, let's talk about it.  Connect on Instagram: @talkingdrtal     Check out the website: https://www.drnataliarappa.com Email: [email protected]  Disclaimer: Please remember that the information shared on this podcast is intended to educate, support, and uplift you on your motherhood journey. It is not a substitute for professional mental health advice or services. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.