The Mom Who Does Everything (Except Take Care of Herself) episode artwork

EPISODE · May 26, 2025 · 10 MIN

The Mom Who Does Everything (Except Take Care of Herself)

from Forever Fit · host Samantha Mills

You’re the strong one for everyone else — but when it comes to your own health, you keep falling to the bottom of the list. In this kickoff to the Strong Enough series, Samantha breaks down why capable, high-achieving moms often struggle most with consistency, confidence, and feeling good in their bodies.You’ll learn:• Why “just do it” doesn’t work for Type A moms• How the mental load is sabotaging your motivation• What to do today to start showing up for yourself again• A simple way to figure out what’s actually keeping you stuck🎯 DM ME READY FOR INFO ON OUR 1:1 FOREVER FIT PROGRAM

Episode metadata supplied by the publisher feed · Published May 26, 2025

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The Mom Who Does Everything (Except Take Care of Herself)

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