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The Moment I Stopped Blaming Them, I Started Healing | Chapter 5 episode artwork

EPISODE · Oct 27, 2025 · 9 MIN

The Moment I Stopped Blaming Them, I Started Healing | Chapter 5

from Getting There · host Brogan Garrit-Smith

For so long, I blamed them. My anxiety, my fears, my patterns — all of it. But then I realised… they were just trying to survive too. Most parents never set out to hurt us — they’re just doing their best with what’s in front of them. That realisation helped me let go of anger, and see the compassion and resilience they passed down. Healing isn’t about arriving somewhere — it’s about understanding where you came from. 🌿 👉 Don’t forget to LIKE 👍, SUBSCRIBE 🔔 & SHARE #gettingthere #selflove #selfhealingcommunity #healing #family #motivation #inspiration Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

For so long, I blamed them. My anxiety, my fears, my patterns — all of it. But then I realised… they were just trying to survive too. Most parents never set out to hurt us — they’re just doing their best with what’s in front of them. That realisation helped me let go of anger, and see the compassion and resilience they passed down. Healing isn’t about arriving somewhere — it’s about understanding where you came from. 🌿 👉 Don’t forget to LIKE 👍, SUBSCRIBE 🔔 & SHARE #gettingthere #selflove #selfhealingcommunity #healing #family #motivation #inspiration

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The Moment I Stopped Blaming Them, I Started Healing | Chapter 5

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How long is this episode of Getting There?

This episode is 9 minutes long.

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This episode was published on October 27, 2025.

What is this episode about?

For so long, I blamed them. My anxiety, my fears, my patterns — all of it. But then I realised… they were just trying to survive too. Most parents never set out to hurt us — they’re just doing their best with what’s in front of them. That...

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