The Moment You Decide to Eat it or NOT. Becoming the Woman Who Makes Future Based Decisions

from Modern Body Modern Life · host Courtney Gray

The moment you decide to eat the food, or NOT eat the food, you are saying YES to something.....you are saying yes to yourself in the moment (and staying the same....or unfortunately gaining more weight)....Or you are saying YES to your future self. To getting in your best shape and health ever.This podcast can help. And it is just the beginning, click below to learn more about how to work with me.Currently, I work with women privately and in my monthly membership. Click HERE to head to my website to learn more.

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

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The Moment You Decide to Eat it or NOT. Becoming the Woman Who Makes Future Based Decisions

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This episode is 21 minutes long.

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This episode was published on April 1, 2025.

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