The Monday rule: Breaking the habits that hold you back

"Never miss a Monday." It sounds simple, but it's the foundation of every good routine. This week on The Jabber, we explore the habits that silently stall our progress. Inspired by the work of Sahil Bloom, we discuss why the "constant jog" is a trap, why complaining is a dead end, and how to stop overthinking and start doing. YouTube · Substack This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit keepjabbering.substack.com