The Monday Syndrome

We've all had that moment—staring at our to-do list and convincing ourselves that Monday can wait. It feels harmless, but postponing work often creates more stress than the task itself. In this episode, we explore the mindset behind procrastination, why our brains choose comfort over progress, and how taking one small step today can break the cycle. Because success isn't built by waiting for the perfect Monday—it's built by starting now.Live with passion and disciplineDr Sandeep Patil