The mood enhancing benefits of singing, even if you can't sing!

In this episode of Positive5, Kiri will be talking about singing when she is home alone. She started in lockdown when her husband was out with the kids, as it made her feel good and free, and an outlet to let the emotions out! Since then she has discovered that scientifically it’s good for our health, can boost our immune system and can help with pain! And an actual covid repellent that she didn’t even know about at the time. Hope this encourages you to sing freely and boosts your mood too! Hosted on Acast. See acast.com/privacy for more information.