The Moon Syncs Your Cycle

The Moon Syncs Your Cycle is a powerful conversation with Rebecca Akat, founder of Blume Womb, exploring how a woman’s menstrual cycle mirrors the moon, the seasons, and the natural rhythms of the Earth. Together, Angela and Rebecca dive into intuitive cycle tracking, hormonal shifts, emotional regulation, womb wisdom, and why women were never designed to function like men within a 24-hour hormonal rhythm. Learn how circadian rhythm affects ovulation, how inner seasons shape your mood and energy, and how reconnecting with your natural cycle can transform physical, emotional, and spiritual well-being. Angela also shares her daughter’s beautiful transformation after attending a Blume Womb retreat — a real-life testament to the power of remembering the feminine rhythm. This episode is for women, partners, parents, and anyone ready to understand the female body through a more natural, intuitive, and compassionate lens. Thanks for reading Love of One! Subscribe for free to receive new posts and support my work. Chapters 00:00 Introduction and Episode Overview00:31 Meet Rebecca Akat: Founder of Blume Womb01:25 Rebecca’s Journey to Menstrual Cycle Coaching 03:35 The Importance of Cycle Tracking12:12 Understanding Hormonal Cycles and Their Impact17:44 The Connection Between Moon Cycles and Menstrual Cycles20:55 Aligning with Earth’s Cycles26:32 Retreats and Offerings28:18 Personal Stories and Final Thoughts35:23 Conclusion and How to Learn More Explore Rebecca’s Work Website: BlumeWomb.comInstagram: @rebeccaakatInstagram (Blume Womb): @blumewomb Connect with Love of One Website: LoveOfOne.comYouTube: @LoveOfOnePodcastInstagram (Angela): @angela.k.boltonInstagram (Podcast): @loveofonepodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit loveofone.substack.com