"The more we focus on our breathing, the better everything becomes" - Niall

This podcast reflects on, 'the more we focus on our breathing, the better everything becomes', a quote by Niall O Murchu my breathwork teacher. Following our Master's training, this is something we deeply explored and it really got me thinking about what focusing on my breathing has done for me, listen now...Producer - Conor Sweetman Hosted on Acast. See acast.com/privacy for more information.