EPISODE · Apr 12, 2026 · 26 MIN
The More You Tune In, The Less You Have to Force
from The Soft Way · host Rachael Ebanks-Gold
We spend so much time trying to figure things out.Trying to make the right decision.Pushing ourselves to act, even when it doesn’t quite feel right.And often, that’s where things start to feel heavy.In this episode, I explore what happens when we stop trying to force answers, and instead come back to the body.✧ We exploreThe felt difference between forcing and being tuned inHow clarity often comes when we stop pushing for itSimple ways to come back into the body and reconnect with yourself✧ A question for youWhat might it be like to let ease guide me, instead of tension?P.S. If you have questions, comments or suggestions - feel free to email me at [email protected]***If this episode resonated with you, could you please leave a rating? ❤️How to do it...⭐ On Apple Podcasts (iPhone/iPad): open the show page, scroll to the bottom, where it says Ratings & Reviews, and tap the stars.⭐ On Spotify: open the show page and tap the ⭐ rating under the title.Thank you for helping The Soft Way grow! 🌿OTHER WAYS TO CONNECTJoin my email list: https://rachaelebanksgold.myflodesk.com/newsletterListen to my audio tracks on Insight Timer.
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What this episode covers
We spend so much time trying to figure things out. Trying to make the right decision. Pushing ourselves to act, even when it doesn’t quite feel right. And often, that’s where things start to feel heavy. In this episode, I explore what happens when we stop trying to force answers, and instead come back to the body. ✧ We explore The felt difference between forcing and being tuned inHow clarity often comes when we stop pushing for itSimple ways to come back into the body and reconnect with yours...
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The More You Tune In, The Less You Have to Force
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