The Morning Mix Podcast: Take Notes episode artwork

EPISODE · Feb 4, 2026 · 1H 5M

The Morning Mix Podcast: Take Notes

from Matt & Liz On Demand - Mix 100.9/99.3 · host Mix 100.9/99.3

In this episode of The Morning Mix, Matt Harris and Liz Luda dive into a mix of topics. They discuss Lindsay Vonn's inspiring story of competing in the Winter Olympics despite a severe injury, and the importance of understanding personality types, including the red, yellow, green, and blue categories. They also explore the concept of "cigarette mom rock," a nostalgic music genre, and discuss the differences between short-waisted and long-waisted individuals, and how it affects fashion choices. Additionally, they touch on the Olympics, figure skating, and the Muppets' return to Disney+.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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The Morning Mix Podcast: Take Notes

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This episode is 1 hour and 5 minutes long.

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This episode was published on February 4, 2026.

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