The Morning Routine That Saved My Life

What this episode covers

In this episode of The Journey Podcast, Michael Chernow shares his full story — from childhood trauma and addiction to overdosing on heroin and completely rebuilding his life through discipline, faith, and sobriety. He opens up about the moment that forced him to change, the routine that saved his life, and what people get wrong about addiction. This is a raw conversation about rock bottom, asking for help, masculinity, love, and building a life you never thought was possible.The Journey Podcast Merchhttps://thejourneypodcast.shopEXCLUSIVE AD FREE EPISODEShttps://www.patreon.com/c/TheJourneyPodINSTAGRAMhttps://www.instagram.com/zacharycummings_https://www.instagram.com/thejourneypodcasthttps://www.instagram.com/johnscafiddijrhttps://www.instagram.com/michaelchernowTik Tok https://www.tiktok.com/thejourneypodcast__#addictionrecovery #sobriety #selfimprovement #mentalhealth #personalgrowth #discipline #habits #recovery #motivation #podcast #journeypodcast #rockbottom #transformation

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Frequently Asked Questions

How long is this episode of The Journey Podcast?

This episode is 1 hour and 11 minutes long.

When was this The Journey Podcast episode published?

This episode was published on February 17, 2026.

What is this episode about?

In this episode of The Journey Podcast, Michael Chernow shares his full story — from childhood trauma and addiction to overdosing on heroin and completely rebuilding his life through discipline, faith, and sobriety. He opens up about the moment that...

Can I download this The Journey Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.