EPISODE · Sep 25, 2024 · 1H 5M
The most common gym mistakes!
from The Mission EM.Powered Podcast · host Emily Muir
This week I am joined by Kayleigh from Evolve fitness talking through the most common gym/ training mistakes we see women making, but more importantly how to fix them for you! If you enjoyed this podcast please don't forget to give us a 5* rating or drop us a message on instagram Emily @_em.powered Kayleigh @kayleigh_evolve Love, Em XxX
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The most common gym mistakes!
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