The Most Common Hashimoto's Triggers You Might Be Missing episode artwork

EPISODE · Aug 15, 2026 · 26 MIN

The Most Common Hashimoto's Triggers You Might Be Missing

from She's In Progress · host Alexandra Lourdes

Dr. Redd’s bloodwork guide: https://drjoshredd.com/free-guides/Have you ever been told your labs are normal, but you still feel exhausted, inflamed, anxious, dizzy, or unlike yourself?In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss what standard blood work can miss, especially for people navigating Hashimoto’s, autoimmune symptoms, hormone imbalance, low blood sugar, and chronic fatigue.Alex shares the three major red flags found in her labs: an estrogen to progesterone imbalance, low blood sugar, and methylation issues. Together, they explain why symptoms matter, which blood tests to ask for, how to better understand your results, and why looking deeper can help uncover possible triggers behind how you feel.If you have ever been told “everything looks normal” when you know something is off, this episode is for you.Subscribe to She’s in Progress, leave your questions for Alex and Dr. Redd in the comments, and share this episode with someone who needs to hear it.This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional for personalized guidance.Support the show

Episode metadata supplied by the publisher feed · Published Aug 15, 2026

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Dr. Redd’s bloodwork guide: https://drjoshredd.com/free-guides/ Have you ever been told your labs are normal, but you still feel exhausted, inflamed, anxious, dizzy, or unlike yourself? In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss what standard blood work can miss, especially for people navigating Hashimoto’s, autoimmune symptoms, hormone imbalance, low blood sugar, and chronic fatigue. Alex shares the three major red flags found in her labs: an ...

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The Most Common Hashimoto's Triggers You Might Be Missing

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