The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of. Join my free Facebook group: http://bit.ly/DIESELDADDOJO Or Schedule a call with me here and will see if I can help you: https://bit.ly/DieselDadConsult ► Connect with Anders Varner: https://www.instagram.com/andersvarner

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How long is this episode of Barbell Shrugged?

This episode is 18 minutes long.

When was this Barbell Shrugged episode published?

This episode was published on July 6, 2021.

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