EPISODE · Sep 19, 2023 · 19 MIN
The most efficient workout I have found: Insanity
from The Chandra Zas Show | Handbook for Human Potential · host Chandra Zas — Somatic Coach
Today, I want to share with you my favorite workout because it is the most efficient workout I have yet to find: Insanity.
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The most efficient workout I have found: Insanity
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