The Most Fundamental Approach to Your Hormones and Sleep with Barton Scott | Episode 242

In this episode, I had the pleasure of speaking with a returning guest, Barton Scott, owner of Upgraded Formulas. We dive deep into the idea that mineral deficiencies are at the root of many chronic health conditions. Our fascinating discussion centers around iron metabolism, a topic that has always intrigued me. Join our discussion to find out how minerals impact hormones, energy levels, and sleep quality, while also learning how a hair analysis can reveal your mineral levels. Be sure to check the show notes for product links and ways to connect with Barton. For the full show notes please visit my website: www.drchristineschaffner.com/Episode242