The most important stage of diet & eating disorder recovery that professionals don't talk about

Grief... Really? I'm really not over-dramatising as I link giving up dieting/restricting to the grieving process. This is where (in my opinion) most people go wrong. You shed the old before you can transform into and embrace the new. Wondering what the heck I am talking about? Let's dive in... Episode I referred to with the guest whose name I couldn't remember! https://victoriakleinsman.com/uncategorized/how-to-cultivate-body-peace-with-nina-manolson/ Connect with me Get FREE access to the first few modules of my paid Body Love Binge Programme: https://victoriakleinsman.com/free-access-to-first-few-modules/ Instagram: https://www.instagram.com/victoriakleinsmanofficial/  FB: https://www.facebook.com/victoriakleinsman