EPISODE · Oct 16, 2018 · 42 MIN
The Most Powerful Meditation EVER For Feeling Worthy, Whole and Complete
from The Expand Your Awareness Podcast with Aaron Doughty
What I'm going to be sharing with you is the most powerful meditation that you can do for feeling 100 percent whole, complete and worthy.So, come on and watch the video below: For my Guided Meditation MP3 on raising your vibrational set-point Click Below…http://bit.ly/2DjkxZu To experience THE SHIFT, click here http://bit.ly/2ImCGZ6Follow me on Instagramaaron_doughty44 Subscribe to the Show on itunes herecan you leave a review for the podcast? I would soo appreciate it You can leave a review here This third party embed is being blockedWe need your permission to load this Service. The embedded third party Service is not allowed to display until you provide consent. For this third party feature to load, please click 'accept'.This content is not permitted to load due to trackers that are not disclosed to the visitor. The website owner needs to add this third party Service to the final page of their Cookie Policy and Consent Tool questionnaire (within their Termageddon account). Upon adding this third party Service to the questionnaire and clicking 'submit', this Service will be allowed to load based on user consent choices. More Information Accept Powered by Powered by Usercentrics Consent Management Platform https://www.youtube.com/watch?v=LGiJ51B0HGU(Click here to watch on YouTube)Today, I'm going to be sharing with you the most powerful meditation that I've ever created for that of feeling worthy, whole and complete. This is something that I've been making videos on more lately because I've been sharing more about how our core beliefs create our reality, and I've been saying it a little bit in a new way as well.Because what I used to say is I used to say that our beliefs create our reality. Well. They do. However, this is the thing as well is we always get in life a reflection of who we are, but we always get in life also a reflection of what we believe we deserve.Even if we want to attract something into our life, if we don't believe that we're worthy of it, then we will create subconscious blocks within us. We'll create experiences that in a way block that from happening because it's out of alignment with the way that we feel about ourselves. This is something that also trickles out, like how you feel about you is something that is constantly being emanated out, even if it's something that's more subconscious and you don't have to say anything but people can feel it.When you start to love you more, it's then things on the outside begin to change. Then people start to view you differently and it's not because you necessarily have done anything differently. It's more so that just your energy has changed and the way you feel about you has changed and that's why if you've ever felt like you were in a really good mood and things were just happening for you in the right place at the right time, it's because the energy that you are emitting off was a more in alignment with who you naturally are.If I look at the beliefs that most people have and looking at what they believe to be true to what they're experiencing in their life, I would say that the one belief that most people have that holds them back is simply people believing that they are not worth comparing themselves to other people and putting this expectation.This in a way a rule as to what it takes to be happy and what it takes for them to feel worthy and because of this rule, because of this mindset, this concept in the mind, we then experience almost like a filter around us that is blocking us from experiencing who we really are. Thinking of it like the visual I just got my mind is like this filter around us. That filter becomes more and more cloudy. More and more. That light can't come through or light can't go out.When we are focused on perspectives that don't serve us. We're more focused on the concepts of saying that we're not worthy or this. This is something that makes me feel like I'm not enough. And because of that, we cloud of that filter. But the key is not to get a better filter, the key is not the pylon and new idea is just to let go of the filter altogether and realizing why that filter is there. The meditation that we're going to be doing today actually has to do with going deeper within ourselves.This is because what I believe is more powerful than just the, uh, you know, certain meditations that just kind of focus on the surface level. This is about getting to the core of you and maybe something that happened at a very early age in life, getting what they could call shadow work, but getting to the core of what one of the first memories you have around that have been worthy and then deciding to feel that emotion completely.This will seem a little bit paradoxical at first, but I really believe that this video is something that can really change your life forever. And I mean that because this is why this is about getting to the core of the moment. In the past that we decided that we had to be someone else or we had to be a different type of way in order for us to survive. Let me explain what I mean by this. In every moment, there is a certain energy flow that is going through our body.What happens is we, for most of our lives or in a stimulus-response state, which means things are happening to us, we're at the effect of our environment now, especially at a young age. We're at the effect of our environment and what happens is when we're going through certain experiences, there is this reaction that we have and at the moment we have a reaction.What happens is that we decide that we either have to be a certain type of way. That reality is a certain type of weight and that causes a disruption within our energy pattern. Think of it like there's this bubble of our energy field around our body, which is something that science has shown us.There's this toroidal field of energy around our body in a moment that something happened we identified with the moment we had a jolt in our energy field and this Joel in our energy field then cause it to continue to happen over and over and over again, and what happens is unless we become aware of what caused that jolt of in our energy field, or even if we don't become aware of it, we are allowing ourselves to feel that emotion of whatever it is. Then that disturbance will stay within our energy field and will continue to not feel worthy.You continue to not feel whole and complete. This happened to me when I was younger and I was feeling a will between seven and 15 years old. I've shared this story many times, but just to give you a little bit of a, of a reference experience for what I mean by this. Between seven and 15, I had an abusive ex-stepmom in my life. At 15 years old. My Dad divorced her, but between seven and 15, I had someone in my life that had what is called borderline personality disorder.She was somebody that is very and still is very angry and was somebody that it got to the point to where it, me and my, we didn't have any freedom whatsoever. We were just working outside almost all-day long. My Dad's a firefighter so he wasn't home very often. When we were with her, we'd be outside working all day long, a lot of times locked out of the house.You have to drink water out of a hose. We weren't allowed to eat, but once or twice a day, normally it was a bowl of breakfast in the morning and TV dinner at night. We were always very hungry, so we had to sneak food. We weren't allowed to watch TV. We'll learn a lot of friends if you got in trouble. We weren't able to go to school or we weren't able to go to any school activity. We had earned going to band camp way to earn, go into forensics debate.And then in, that was just how it was. It was kind of like a very strict army routine, but she was also physically and mentally abusive. So, it pumped down or it bogged down myself worth and how I felt. I was like, why did all of this happen? Even after 15 years old comes around, all of a sudden me and my brother had more freedom. Experience the ultimate vaping pleasure with iGet Vape and iGet Bar in Australia, where you can discover cooles shisha zubehör that elevates your flavor game. Indulge in vibrant tastes and enjoy every puff like never before!We're allowed to have friends, we are allowed to eat food, eat more foods. We started gaining health. We started looking healthier. Uh, we didn't have to work outside all the time, we were allowed to like watch TV and enjoy ourselves. We were allowed to do school activities when you have to earn them. All of a sudden, we have all this freedom.But then there was still this feeling of lack and this feeling of lack was there because I identified there was a time in that experience between seven and 15 when there could have been times when things were happening to where I just decided that I am not worthy. This is who I am, this is what's meant to happen. And what happened is, is that I held around that energy pattern for years. Even after that, I never had to see her again really.And even then, I had a job after that when I was 18, 19 years old, I worked at Nordstrom's and women's shoes and there was a manager that I had and she is almost the same exact person. She would talk to people that same exact way. She was protected by upper management. It's almost like I manifest as somebody that was almost the same exact personality profile because I didn't feel worthy and that was reflecting back to me that disturbance in my energy field of what I thought that I deserved.The funny thing is when I started to become okay with this, I started to do what I'm about to share with you in this meditation. That's when it transformed my life. And paradoxically enough or funny enough, within a week of doing this exercise, that manager got fired so she no longer was relevant in my life and she was so hard for her even to get fired because she was so protected by upper management.But it got to the point to where they could not protect her even anymore....
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The Most Powerful Meditation EVER For Feeling Worthy, Whole and Complete
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