The Most Terrifying Moment in Russ Cook’s Run Across Africa

from Head Game · host Nova Podcasts

Russ Cook AKA The Hardest Geezer became the first person to ever run the entire length of Africa last year. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.In this episode, Russ speaks about the enormous physical and mental toll this feat had, and the terrifying moments where he truly thought he was going to die.  LINKS Follow Russ Cook on Instagram @hardestgeezer Read more of Russ' story in his book, Hardest Geezer: Mind Over Miles here Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

NOW PLAYING

0:00 42:07

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

RBVOY 102 – Timeless (S5E6)

Apr 19, 2026 ·57m

RBVOY 101 – Once Upon a Time (S5E5)

Apr 12, 2026 ·45m

RBVOY 100 – In the Flesh (S5E4)

Apr 5, 2026 ·59m

RBVOY 099 – Extreme Risk (S5E3)

Mar 29, 2026 ·45m

RBVOY 098 – Drone (S5E2)

Mar 22, 2026 ·62m

RBVOY 097 – Night (S5E1)

Mar 15, 2026 ·67m

Similar Podcasts

Game of Drones Podcast vvqhztk2n6 Podcast for Drone Professionals and Enthusiasts. This podcast covers topics about how to turn your drone hobby into a profitable side-hustle or a full-time income and your profession. GIMME HEAD Simon Hawker ORIGINAL INSTRUMENTAL SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. Talent Stacker Jonathan Mendonsa Data suggests that the average cost of college in 2019 was $122,000 while the entry-level salary for a college graduate at the same time period was 50,000. ROI is a distant memory.hopefully for that that $122,000 the student graduates with a degree and possibly some skills. The reality is, as most individuals approach graduation, they realize that ultimately what they have to prove to their employers that they actually have the skills and since you don't need a degree or permission to start building skills, let’s document the stories and best practices of individuals that crushed the game by focusing on building their skills and their talent stack. Maybe you feel like you don’t have a talent stack. What are the skills you need to be able to generate an above-median income and when paired with interest-led learning this talent stack will allow you to work towards financial independence and design your future?If you're up for this challenge to go from no Talent Stack to designing you

Frequently Asked Questions

How long is this episode of Head Game?

This episode is 42 minutes long.

When was this Head Game episode published?

This episode was published on February 25, 2025.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Head Game episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!