The Mother Load: Finding Balance When Your Life Feels Off-Kilter with guest Leah Remillet

On this episode of The Brainy Moms Podcast,  Dr. Amy and Sandy talk with Leah Remillet, a balance strategist who helps women do less, but better. Join us to hear Leah’s suggestions around everything from scheduling joy and learning to say “no” to setting up systems in every part of your life. This high-energy and entertaining episode opens with Leah sharing her own story of how burnout led her to restructuring everything to prioritize her physical and mental health and how she came out the other side much, much happier!   ABOUT LEAH REMILLET: Leah is the host of The Balancing Busy Podcast, an international speaker, and a Balance Strategist. She helps women do less, but better. Simply put, if you’re a woman with a mission, but worry that growing your dreams means failing at home, then Leah can show you how to spread your message, make an incredible income, and do it all in less time! Connect with Leah Remillet:• Website: http://leahremillet.com• Balancing Busy Podcast: http://balancing busypodcast.com• Facebook: @LeahRemillet• Instagram: @LeahRemilletABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: [email protected] Social Media: @TheBrainyMomsSubscribe to our free monthly newsletterVisit our sponsor's website: www.LearningRx.com