The Mother Wound: How It Impacts Us and How to Begin Healing the Mother Wound

Understanding & healing the mother wound is crucial for your personal growth. It impacts your mental health, your relationships, your friendships, & your parenting.  It's time to start healing yourself FOR yourself.We will discuss:What is a mother wound?Resources for healing a mother woundMother wound meaningTypes of mother woundsGenerational Trauma CyclesDifficult, challenging, and painful mother-daughter relationshipsEnding a mother-daughter relationshipHow the mother wound impacts usHow the mother wound impacts relationshipsMother wound and romantic relationshipsAttachment disorders from mother wounds and generational traumasMother wound and friendships and relationships with other womenHow mother wounds impact our parentingThe circle of security and mother woundsHow to end generational traumaBreaking generational cyclesFinding your inner childReparenting yourselfGenerational healingForgiving your mother and finding forgiveness with mother woundsHo'oponoponoUnderstanding your motherResources for healing the mother woundEpisodes and Articles Mentioned:Journal Prompts for Healing the Mother WoundIntergenerational TraumaHow to Stop Playing Small and Start Living AuthenticallyOvercoming PerfectionismEmpowering Other Women (And Yourself!)Friendship BreakupsSelf-Care IdeasJournal PromptsWhy You Need a Daily Gratitude PracticeResources for Healing the Mother WoundResources mentioned:Unmothered and Unbothered PodcastUnmothered and Unbothered Podcast InstagramMother Wound Project InstagramResources for Healing the Mother WoundYou can find today's show notes on Root and Rise Blog or by clicking here.Follow Root and Rise Podcast on I'd be so honored to have you join me each week in a live group call on the Peanut App. If the thought of having to talk to a group makes you want to bury your head in the dirt, don’t worry! Your participation is absolutely not required - you are more than welcome to just listen in on the live pod. Click to join the Root and Ris