EPISODE · Oct 6, 2025 · 18 MIN
The Motherhood KPI
from Dopamine Diaries · host Coach Kate
This is gonna be like a charcuterie board of a podcast update. But this is my safe space, right?I'm talking about a client I've worked with for years, someone who's done HBA and is in therapy, and the wild shift I've witnessed in her over our weekly calls. I get into the difference between being numb and actually feeling everything while still staying neutral, and why the progress that can't be captured in a before-and-after picture might be the progress that matters most.Then I pivot to something I don't think I've ever talked about on this podcast before. A KPI that nobody in the business world seems to measure, but that I think every working mom and business owning mom needs.In this one:The difference between shutting emotions down and actually feeling them while staying groundedThe thing that can act like a fire extinguisher for the emotional seasons of businessThe KPI nobody in business talks about but shouldA reframe for the moments you feel like you're failing as a momIf you've had an incredible month in your career and still felt like you failed as a mom, this one's for you.HBA: https://www.mnmfitnessco.com/hba
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This is gonna be like a charcuterie board of a podcast update. But this is my safe space, right? I'm talking about a client I've worked with for years, someone who's done HBA and is in therapy, and the wild shift I've witnessed in her over our weekly calls. I get into the difference between being numb and actually feeling everything while still staying neutral, and why the progress that can't be captured in a before-and-after picture might be the progress that matters most. Then I pivot to so...
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The Motherhood KPI
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