The Motivation Mindset with Risa Williams and Stevon Lewis: The Phases of Progress

What’s a sustainable pace that you can maintain for any given project? Risa Williams and guest co-host, Stevon Lewis, talk about finding your own unique pace and accepting your own way of making progress on things. How can we figure out what pace and style works best for us? And how can we better support ourselves during all the phases of progress we go through?They discuss:Factoring in the “unpleasant” parts of any task ahead Learning your own style and how you operate so you can work in a way that works best for your brain and body Finding a sustainable pace you can maintain over time How to accept your own unique way of making progressHow thinking about predictable problems ahead can help you feel more optimistic and aligned with your goals***Upcoming Fall Events:9/14 Risa is speaking at The Whole Wellness Mamas Summit, get a free ticket!9/20 Risa and Erica will be at the Orange County Children's Book Festival and will be doing a live reading of Max and the Imaginary Tree at 12:45 PM! Free stuff for kids!10/13 Risa is speaking at the Rockstar Mom Summit on Sneaky Procrastinations10/23 Risa will be returning to The Huddle at Google Visitor Experience in Mountain View to do a "Find Your Creative Spark Workshop" with Mike Sonksen Get free tickets to all events here: https://bio.site/risawilliams or at risawilliams.com ***Host: Risa Williams, risawilliams.comGuest Co-Host: Stevon Lewis, stevonlewis.comSupport the showFor info on books, workshops, guests, and future episodes, please visit: risawilliams.com.*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.