The Mount Rushmore's of Health

This week Daniel and Ronnie discuss the four top most important pillars within a multitude of topics. We discuss physical health, brain health, mental & emotional health, mobility and what things determine a "successful" life. We hope these conversations spark some debate, curiosity and discussion with your people. What did we miss? What would be your answer in each of these categories? Let us know!Thanks for tuning in!Connect with and Support The Long & Thick PodcastMERCH IS LIVE - LIMITED SUPPLYPatreon: ⁠⁠⁠https://patreon.com/TheLongandThickPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠⁠Website: ⁠⁠https://www.ltpodcast.com⁠⁠Instagram: ⁠⁠https://www.instagram.com/longandthickpodcast?igsh=eHpvbDQxeWR5OWg5&utm_source=qr⁠⁠Youtube: ⁠⁠http://www.youtube.com/@TheLongThickPodcastThis episode is Sponsored by PersonalTrainerU — PTU Biomechanics Course 1.0 from Jason ColleyPTU provides a structural lens through which trainers, coaches, and movement professionals can understand movement, biomechanics, assessment, and programming.See movement differently. Coach with intent. Help more clients.PTU: ⁠⁠https://ptu-biomechanics.netlify.app⁠⁠