The mountain is you: Why you self-sabotage (and how to stop) (Brianna Wiest)

Do you ever feel like you're standing in your own way? You know exactly what you want—a better career, a healthier relationship, more discipline—yet you keep doing the exact opposite.In today's 5-minute briefing on Brianna Wiest's transformative bestseller, "The Mountain Is You," we explore the real reason we self-sabotage.Discover why it's not a lack of willpower, but a hidden coping mechanism designed to keep you safe, and learn the first step to scaling the mountain standing between you and your potential.Become a supporter of this podcast: https://www.spreaker.com/podcast/momentum-your-daily-edge-in-leadership--6706012/support.Enjoyed this 5-minute briefing?The full, 20-minute deep dive on this book is waiting for you in our premium feed.Unlock the masterclass to get every key lesson, framework, and actionable insight.🚀 Subscribe to Momentum Premium here!