The Movement Making Mental Health Practical & Accessible with MYND Founders Ash & Dean

Today on Selfdom, I’m joined by Dean and Ash, the inspiring couple behind the MYND Initiative, a movement dedicated to improving mental health awareness, education, and support across Australia. Born from their own personal experiences, MYND is reshaping the way we think about mental health, providing practical tools and building stronger communities. In this episode, we dive into their journeys, the defining moments that led to MYND, and the challenges and triumphs of turning passion into advocacy. Dean and Ash share the lessons they’ve learned about resilience, breaking stigma, and the daily practices that keep them grounded. Whether you’re navigating your own mental health or looking for inspiration to make a difference, this conversation is a powerful reminder that caring for our minds is just as important as caring for our bodies.Produced by Talkback [email protected]