The Movie Your Mind Keeps Directing

from Help! We Started A Podcast! · host Ryan and CC

We are all professional scriptwriters for the movies playing in our own heads. Unfortunately, most of those movies are low-budget horror films that we didn't audition for.In this episode, we explore how our internal narrativescreate unnecessary suffering and why we’re so addicted to the drama. It’s time to stop editing the script and start living in the present.

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This episode is 16 minutes long.

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This episode was published on June 28, 2026.

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