The Muscle Rule

Every gym has the same unspoken problem.it’s Not bad equipment. Not bad music. Not even bad lighting. But, many gyms have some of all of those problems . What’s  the truly unspoken problem — It’s bad behavior — the kind that most of us think we’re not guilty of. Today I want to talk about one idea so old it’ll feel like comfort food… but somehow still hasn’t made it onto the gym floor: it’s the Golden Rule.Treat other people the way you’d want to be treated.