EPISODE · Sep 27, 2022 · 40 MIN
The Muscle Wizard Chats Home Gym, 1K DL on Titan Bar, Weight Loss Journey, & MORE
from The Garage Gym Experiment Podcast · host Garage Gym Experiment
We cover a ton of different topics with Mattie AKA @themusclewizard: (0:36) 1 Minute AMRAP (1:56) The Username (3:00) When and Why did you start a home gym? (3:30) The Evolution of Mattie's Home Gym (8:04) 1,000 lbs on a Titan Hex Bar (9:43) Circle City Weights (10:47) Primary Pieces of Equipment (14:15) Mistakes (16:35) Home Gym Hacks (22:41) Weight Loss Journey (29:04) Online Programming & Nutrition (33:31) BJJ (38:03) Current Injuries
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The Muscle Wizard Chats Home Gym, 1K DL on Titan Bar, Weight Loss Journey, & MORE
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