EPISODE · Dec 7, 2015 · 12 MIN
The Must Have for Success in Health and Fitness - Commitment - EP001
from 40+ Fitness Podcast
In this episode we discuss the single thing that trips up most folks who start on a health and fitness journey... Commitment. Without it, you won't succeed. We discuss how commitment differs from will power and resolutions. Enjoy!
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This episode was published on December 7, 2015.
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