The Myers Way Episode 2: The Myers Way Program

[Originally published on April 28, 2013] In this podcast, John Rosania, VP of Clean, interviews Dr. Amy Myers about her program The Myers Way and what it can do for our health. Setting the Stage *Dr. Myers’ response to recent NY Times’ article “The Boy With a Thorn in His Joints” The Myers Way Program (Comprehensive Elimination Diet) *What is it and how does it work? *How it helps to find the source of inflammation in the body Phase 1: Elimination Phase *What is it? *Why is it important? *The difference between delayed food sensitivities and food allergies *Why everyone can benefit from going through the program Critics *Dr. Myers responds to the critics of the Elimination Diet Food Sensitivities and Leaky Gut *Is food sensitivity testing useful? *The importance of using food sensitivity testing with an elimination diet program *What is leaky gut? *How leaky gut affects food sensitivity testing *The difference between a food sensitivity and a food allergy *Why Dr. Myers says “It all starts in the gut” Phase 2: Reintroduction Phase *How you decide what to do when you reintroduce new foods *Why Dr Myers will never give the “yes” on gluten *Is it necessary to remove foods that cause sensitivities forever? Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/