The Myth of Busyness

Busy is not the same as being productive. Busy is a buffer. In the episode, we’ll discuss the root cause of busyness and the solution to fix it. Mentioned on the show: The Career Refresh, Episode 13, Perfectionism and Your Career Follow @jillGriffinOfficial on Instagram daily inspiration.Visit JillGriffinCoaching.com for free content and strategies to refresh your career.Support the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical