EPISODE · Nov 28, 2018 · 1H 9M
the myth of self-improvement vs the healing journey of self-care
from Dharmapunx NYC · host josh korda
A talk summarizing the Buddha's insights into one of the most pernicious catalysts of suffering, why self-improvement regimes invariably leave us disappointed and often with even more damaged states of inner esteem, and the psychologically sound practices to process emotional wounds.
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the myth of self-improvement vs the healing journey of self-care
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