The Myth of the Fresh Start: Neurodivergent-Friendly Ways to Begin Again episode artwork

EPISODE · Jan 24, 2026 · 31 MIN

The Myth of the Fresh Start: Neurodivergent-Friendly Ways to Begin Again

from OTs Figuring It Out · host Charge Your Mind Program

In today's episode, Hannah and Cheri challenge the "new year, new me" narrative and why traditional resolutions don’t work for many neurodivergent people, as well strategies to support and honour neurodivergent capacities and rhythms.  Be sure to follow us on instagram @ots_figuringitoutThis podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT.We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present.Produced by Hannah Lees

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

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In today's episode, Hannah and Cheri challenge the "new year, new me" narrative and why traditional resolutions don’t work for many neurodivergent people, as well strategies to support and honour neurodivergent capacities and rhythms. Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here...

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The Myth of the Fresh Start: Neurodivergent-Friendly Ways to Begin Again

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