The Naked Truth

An episode of the Unstoppable Joy podcast, hosted by Kathryn McAdam, titled "The Naked Truth" was published on January 2, 2023 and runs 16 minutes.

January 2, 2023 ·16m · Unstoppable Joy

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Summary

Hello, and welcome to the Unstoppable Joy Podcast. I’m your host, Kathryn Currie, and today we’re going to talk about lasting change. So please pull up a chair, grab your favorite beverage, and let’s get started. What are the ingredients of true and lasting change this time of year? Everyone’s talking about New Year’s resolutions, and many people are planning on becoming more fit or losing weight, saving more money, or getting their parenting skills.

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