The Naked Truth About Getting Older

On a walk by the ocean, I found myself talking about aging, limits, and the things we stop doing as we get older.And then the universe sent a rebuttal.This episode is about getting older, staying embodied, and the strange freedom that comes from letting go of shame, certainty, and pants. It’s a reflection on mortality, movement, and the moments when life answers you faster than you expect.As always, this is Rainbows in the Dark: noticing what’s real, even when it’s awkward — and sometimes especially then.