EPISODE · Dec 9, 2024 · 1H 9M
The Natural Bodybuilding PRO Guest. Nicola Cottrell | Competitor Journey Series Ep. 15
from The Beyond Condition Podcast
Send us Fan MailSarah welcomes Nicola Cottrell to The Beyond Condition Podcast to share her journey as a competitor. There is so much to take from this episode to celebrate what bodybuilding can bring to an individual including building your tribe.Nicola shares her journey climbing the ranks in both tested and untested federations, how her life has changed in the last 5 years and what she has learnt about herself through competing. Discussions include:*Community*Mindset*Dealing with conflict*Finding your why*The different phases as a bodybuilder*Categories and federations*Food selection and choice*Relationship with food*Longevity*Cravings and dealing with hungerFind Nicola on Instagram @nicola.cottrell_pnba_proWatch it here: https://youtu.be/ADBW4CE5iiAFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
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Send us Fan Mail Sarah welcomes Nicola Cottrell to The Beyond Condition Podcast to share her journey as a competitor. There is so much to take from this episode to celebrate what bodybuilding can bring to an individual including building your tribe. Nicola shares her journey climbing the ranks in both tested and untested federations, how her life has changed in the last 5 years and what she has learnt about herself through competing. Discussions include: *Community *Mindset *Dealing with c...
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The Natural Bodybuilding PRO Guest. Nicola Cottrell | Competitor Journey Series Ep. 15
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