The Natural Nurse with Dr. Z - 1.6.26

THE PULSE CURE- how “wearables” can support health and long life !   Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26- year career as a doctor, he has completed thousands of consultations and  gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses in our daily lifestyles. After years of research, Dr. Torkil found that using wearables is an excellent way to track and regulate your nervous system and physiology. In his new book, THE PULSE CURE, Dr Torkil teaches everyone how to Take charge of your own health with measurable actions ! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.   Contact: https://thepulsecure.com/