The Natural Resilience Podcast - Ep4 with Paul Hughes

In this episode Ciaran sits down with global MMA star, Paul Hughes. Paul reflects on his career to date and how a dark and challenging period coping with a repetitive hand injury helped shaped his incredible mindset and outlook on life that has taken him from his beloved Lavey in County Derry to the World Stage.This is an incredible insight into the mind of an elite level athlete and a refreshingly grounded approach to success from a young man in his 20's who is fast becoming one of the most exciting athletes in the world.If you are enjoying the Podcast you can sign up to our FREE newsletter to get Podcast sent to you 24 hours before its released including behind the scenes footage -  http://eepurl.com/hhiFzrOn 12th June 2025, in Balmoral Hotel, Belfast we are having our first LIVE Podcast event where Ciaran will interview Dr Michael Mc Killop MBE and Annette Kelly of Little Penny Thoughts live on stage in front of 200 people before an interactive Q and A with from the audience. There are some tickets remaining here - https://www.eventbrite.co.uk/e/the-natural-resilience-podcast-live-event-tickets-1277988360589?aff=oddtdtcreator