The Nature Fix Why Nature Makes Us Happier, Healthier, and More Creative Florence Williams

from Book Summaries 2024

Our guide begins by discussing how our lives and health have changed as we’ve increasingly become a city-dwelling species. Then, we’ll explore the research-backed benefits of being outdoors and take a look at how different countries are supporting their citizens’ health by giving them better access to nature. We’ll conclude with Williams’s prescription for using nature to improve our well-being. We’ll also include other experts’ and authors’ insights into the relationship between nature and health.

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This episode was published on April 23, 2024.

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