The nature of fear with Sas Petherick

On the 20th of December 2018, my heart stopped working. I collapsed on the kitchen floor. 36 hours later, I was having emergency surgery to repair my heart which was completely blocked.I want to reassure you that as I record this episode almost three months later, I feel very very well.I know for a lot of us navigating through self-doubt, its the things we are fearful of - the thing we are most afraid of happening - that our self-doubt is trying to protect us from.We often work really hard to avoid our fears at all costs. But I have learnt that fear is a curious beast when it is the only natural emotion to feel. I wanted to talk to you about what I learnt in those 36 hours, mostly about the nature of fear. And how I am making sense of it all now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com***Apply now for Ripen www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereSelf-belief Coaching Academy waitlist is OPEN - sign up here.FREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it  hereWebsite: www.saspetherick.com | Instagram:  @saspetherickIf you've enjoyed Courage & Spice, please leave a review, subscribe on your favourite app, or share this episode with another coach. Sending all good things to you xx