The Naturopathic Diet: Food as Medicine

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This episode is 8 minutes long.

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This episode was published on September 25, 2025.

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from Healthy over 50

In this episode, we explore how everyday food choices impact energy, mood, and long-term health. From the hidden costs of processed foods to the naturopathic approach of eating whole, seasonal, and body-supportive foods, you’ll learn how to turn food into your best ally for energy, focus, and resilience. Discover simple strategies to optimise digestion, reduce inflammation, and make nutrition a powerful tool for lasting wellbeing.

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The Naturopathic Diet: Food as Medicine

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How long is this episode of Healthy over 50?

This episode is 8 minutes long.

When was this Healthy over 50 episode published?