The Necessity of Mindfulness

from Undefended Dharma with Mary Stancavage · host Mary Stancavage

Sati, or mindfulness is foundational to our practice and necessary for liberation. In this talk Mary discusses what mindfulness is and the Buddha's teaching on how we cultivate this vital practice and move towards awakening.Recorded August 1, 2026 in the virtual worldBooks mentioned: The Satipatthana Sutta by Bhikkhu AnalayoMindfulness by Joseph GoldsteinThe Noble Eightfold Path by Bhikkhu BodhiSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

Embed this episode

Attribution link and audio player

Ready to play

The Necessity of Mindfulness

0:00 24:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Undefended Dharma with Mary Stancavage?

This episode is 24 minutes long.

When was this Undefended Dharma with Mary Stancavage episode published?

This episode was published on August 4, 2026.

Can I download this Undefended Dharma with Mary Stancavage episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!